Omaha Steaks, King Crab Legs, Sunbeam

✓
Oz99 g


Calories in 1 oz (99 g)
100 calories, 13.5 from fat
 
Carbs
0 g
 
Proteins
19 g
 
Fat
1.5 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • Omaha Steaks, King Crab Legs, Sunbeam has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (88.8%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Copper (stimulates the brain), Selenium (stimulates the creation of antioxidants), Zinc (plays a leading role in weight loss), Phosphorus (a vital part of the body growth process), Magnesium (helps you to get bigger and stronger muscles) and Vitamin C (protects against immune system deficiencies).
  • Omaha Steaks, King Crab Legs, Sunbeam contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (38% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Low
Density
(1 cal/g)
High
Density
(88.8 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
38%
Protein
0%
Carbs
0%
Fiber
2%
Fat
1%
Saturated Fat
18%
Cholesterol
44%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Reduces the symptoms of arthritis; Essential for normal growth and health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Omaha Steaks, King Crab Legs, Sunbeam

Serving Size: oz (99g)

* Amount Per Serving
Calories 100 cal
Calories from Fat 13.5 cal
% Daily Value
Total Fat 1.5 g 2.3%
Saturated Fat 0.1 g 0.7%
Cholesterol 55 mg 18.3%
Sodium 1060 mg 44.2%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 19 g 38%
 
Vitamins
Vitamin A 28.7 IU 0.6%
Vitamin B6 0.2 mg 8.9%
Vitamin B12 11.4 mcg 189.8%
Vitamin C 9 mg 15%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.4 mcg 1.7%
 
Minerals
Calcium (Ca) 60 mg 6%
Copper (Cu) 1.2 mg 58.5%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 62.4 mg 15.6%
Manganese (Mn) 0 mg 2%
Potassium (K) 259.4 mg 7.4%
Phosphorus (P) 277.2 mg 27.7%
Selenium (Se) 39.6 mcg 56.6%
Zinc (Zn) 7.5 mg 50.3%