On-Cor, Classics Pork Patties, Boneless Rib Shaped, BBQ Sauce, Family Size

Patty123 g


Calories in 1 patty (123 g)
205.3 calories, 90 from fat
 
Carbs
16 g
 
Proteins
13 g
 
Fat
10 g
 
Sat. Fat
4.1 g

KEY FACTS

(learn about health benefits or risks)
  • On-Cor, Classics Pork Patties, Boneless Rib Shaped, BBQ Sauce, Family Size has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (6.6%/cal) - a good source of Vitamin K (helps prevent cancer).
  • On-Cor, Classics Pork Patties, Boneless Rib Shaped, BBQ Sauce, Family Size contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (21% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.7 cal/g)
High
Density
(6.6 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
26%
Protein
5%
Carbs
12%
Fiber
15%
Fat
20%
Saturated Fat
9%
Cholesterol
20%
Sodium
12%
Added Sugar

BURN THOSE CALORIES

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Cleaning
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68 min
27 min
51 min
82 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

On-Cor, Classics Pork Patties, Boneless Rib Shaped, BBQ Sauce, Family Size

Serving Size: patty (123g)

* Amount Per Serving
Calories 205.3 cal
Calories from Fat 90 cal
% Daily Value
Total Fat 10 g 15.3%
Saturated Fat 4.1 g 20.3%
Cholesterol 28 mg 9.3%
Sodium 480.8 mg 20%
Total Carbohydrate 16 g 5.3%
Dietary Fiber 3 g 11.8%
Sugars (Added) 3.7 g 12.3%
Protein 13 g 26.1%
 
Vitamins
Vitamin A 500.9 IU 10%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 2.5 mg 4.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 19.1 mcg 23.8%
 
Minerals
Calcium (Ca) 60.1 mg 6%
Copper (Cu) 0.1 mg 3.8%
Iron (Fe) 1.5 mg 8.2%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%