On-Cor, Mostaccioli Pasta & Meatballs with Tomato Sauce, with Peas, Carrots and Homestyle Gravy
✓
Cup181 g

Calories in 1 cup (181 g)
199.6 calories, 72 from fat
 
Carbs
23 g
 
Proteins
10 g
 
Fat
8 g
 
Sat. Fat
3.1 g

KEY FACTS

(learn about health benefits or risks)
  • On-Cor, Mostaccioli Pasta & Meatballs with Tomato Sauce, with Peas, Carrots and Homestyle Gravy has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (33.9%/cal) - a good source of Selenium (important for the stimulation of antibodies), Copper (reduces the symptoms of arthritis), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B6 (reduces the risk of heart attack), Potassium (instrumental for the metabolic processing of various nutrients) and Zinc (plays a leading role in weight loss).
  • On-Cor, Mostaccioli Pasta & Meatballs with Tomato Sauce, with Peas, Carrots and Homestyle Gravy contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (11% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(1.1 cal/g)
High
Density
(33.9 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
20%
Protein
8%
Carbs
4%
Fiber
12%
Fat
15%
Saturated Fat
5%
Cholesterol
26%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Stimulates the creation of antioxidants; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

On-Cor, Mostaccioli Pasta & Meatballs with Tomato Sauce, with Peas, Carrots and Homestyle Gravy

Serving Size: cup (181g)

* Amount Per Serving
Calories 199.6 cal
Calories from Fat 72 cal
% Daily Value
Total Fat 8 g 12.3%
Saturated Fat 3.1 g 15.4%
Cholesterol 15 mg 5%
Sodium 628.6 mg 26.2%
Total Carbohydrate 23 g 7.7%
Dietary Fiber 1.1 g 4.3%
Sugars (Added) 0 g 0%
Protein 10 g 19.9%
 
Vitamins
Vitamin A 199.6 IU 4%
Vitamin B6 0.7 mg 35.7%
Vitamin B12 0.7 mcg 10.9%
Vitamin C 1.3 mg 2.1%
Vitamin D 0.5 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 19.9 mg 2%
Copper (Cu) 1.4 mg 70%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 38 mg 9.5%
Manganese (Mn) 0 mg 2%
Potassium (K) 1174.7 mg 33.6%
Phosphorus (P) 521.3 mg 52.1%
Selenium (Se) 57.2 mcg 81.7%
Zinc (Zn) 3.3 mg 22.3%