On-Cor, Traditionals Gravy and Sliced Turkey, Dark & White, Family Size

Slices132 g


Calories in 1 slices (132 g)
70 calories, 30.6 from fat
 
Carbs
5.9 g
 
Proteins
5 g
 
Fat
3.4 g
 
Sat. Fat
1.1 g

KEY FACTS

(learn about health benefits or risks)
  • On-Cor, Traditionals Gravy and Sliced Turkey, Dark & White, Family Size has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (14%/cal) - a good source of Manganese (controls the level of sugar in the blood).
  • On-Cor, Traditionals Gravy and Sliced Turkey, Dark & White, Family Size contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(14 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
2%
Carbs
0%
Fiber
5%
Fat
5%
Saturated Fat
7%
Cholesterol
33%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

On-Cor, Traditionals Gravy and Sliced Turkey, Dark & White, Family Size

Serving Size: slices (132g)

* Amount Per Serving
Calories 70 cal
Calories from Fat 30.6 cal
% Daily Value
Total Fat 3.4 g 5.3%
Saturated Fat 1.1 g 5.3%
Cholesterol 19.9 mg 6.6%
Sodium 788.8 mg 32.9%
Total Carbohydrate 5.9 g 2%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 5 g 10%
 
Vitamins
Vitamin A 99.8 IU 2%
Vitamin B6 0 mg 0.7%
Vitamin B12 0.1 mcg 2.2%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.1 mcg 0.2%
 
Minerals
Calcium (Ca) 19.9 mg 2%
Copper (Cu) 0.1 mg 6.6%
Iron (Fe) 0.7 mg 3.7%
Magnesium (Mg) 2.6 mg 0.7%
Manganese (Mn) 0.3 mg 13.2%
Potassium (K) 106.9 mg 3.1%
Phosphorus (P) 39.6 mg 4%
Selenium (Se) 1.3 mcg 1.9%
Zinc (Zn) 1.3 mg 8.8%