One a Day, Teen Vitacraves For Her, Gummies

Grams100 g


Calories in 1 grams (100 g)
15 calories, 0 from fat
 
Carbs
3 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • One a Day, Teen Vitacraves For Her, Gummies have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (31216.3%/cal) - a good source of Copper (stimulates the brain), Vitamin C (helps prevent cardiovascular diseases), Iron (aids in transporting oxygen to the body cells), Vitamin E (helps prevent cancer and heart diseases), Zinc (important for eliminating acne), Vitamin K (fights Alzheimer's disease), Selenium (important for the stimulation of antibodies), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin B12 (helps you to get a good night's sleep), Manganese (controls the level of sugar in the blood), Potassium (instrumental for the metabolic processing of various nutrients), Phosphorus (a vital part of the body growth process), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats) and Calcium (helps you build strong bones).
  • One a Day, Teen Vitacraves For Her, Gummies do not contain any risky components such as sodium, cholesterol, saturated fat and added sugar!
  • Good source of fiber (48% of DV/100g)!

Calories Nutrition Risky Content
Low
Density
(0.2 cal/g)
High
Density
(31216.3 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
1%
Carbs
48%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
5 min
2 min
4 min
6 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Reduces the symptoms of arthritis; Stimulates the brain.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

One a Day, Teen Vitacraves For Her, Gummies

Serving Size: grams (100g)

* Amount Per Serving
Calories 15 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 3 g 1%
Dietary Fiber 12 g 48%
Sugars (Added) 0 g 0%
Protein 0 g 0%
 
Vitamins
Vitamin A 2500 IU 50%
Vitamin B6 1.2 mg 60%
Vitamin B12 2.4 mcg 40%
Vitamin C 64.8 mg 108%
Vitamin D 7.5 mcg 1.9%
Vitamin E 30 mg 100%
Vitamin K 75.2 mcg 94%
 
Minerals
Calcium (Ca) 100 mg 10%
Copper (Cu) 450 mg 22500%
Iron (Fe) 18 mg 100%
Magnesium (Mg) 64 mg 16%
Manganese (Mn) 0.8 mg 37.5%
Potassium (K) 1111.1 mg 31.7%
Phosphorus (P) 294.1 mg 29.4%
Selenium (Se) 60 mcg 85.7%
Zinc (Zn) 15 mg 100%