One Source, Multivitamin, Hair, Skin, Nails Multi with Biotin; Beauty & Wellness Formula for Women

Serving1 g


Calories in 1 serving (1 g)
5 calories, 0 from fat
 
Carbs
1 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • One Source, Multivitamin, Hair, Skin, Nails Multi with Biotin; Beauty & Wellness Formula for Women has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Rich in vitamins and minerals (208089.9%/cal) - a good source of Copper (stimulates the brain), Vitamin B6 (helps cure depression), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin C (prevents eye diseases and skin wrinkling), Selenium (a powerful booster of heart health), Manganese (controls the level of sugar in the blood), Iron (aids in transporting oxygen to the body cells), Vitamin K (fights Alzheimer's disease), Zinc (very important in dealing with prostate disorders), Phosphorus (a vital part of the body growth process), Vitamin A (keeps skin and mucous membrane cells healthy), Magnesium (essential for proper hydration), Calcium (helps prevent cancer), Vitamin D (helps increase muscle strength) and Potassium (helps reduce the risk of heart diseases and hypertension).
  • One Source, Multivitamin, Hair, Skin, Nails Multi with Biotin; Beauty & Wellness Formula for Women does not contain any risky components such as sodium, cholesterol, saturated fat and added sugar!
  • Good source of relatively high in carbs (33% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
High
Density
(5 cal/g)
High
Density
(208089.9 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
0%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
2 min
1 min
1 min
2 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps prevent formation of kidney stones; Helps decrease asthma attacks in severity and frequency.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Reduces the symptoms of arthritis; Helps balance blood cholesterol levels.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

One Source, Multivitamin, Hair, Skin, Nails Multi with Biotin; Beauty & Wellness Formula for Women

Serving Size: serving (1g)

* Amount Per Serving
Calories 5 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 1 g 0.3%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 0 g 0%
 
Vitamins
Vitamin A 5000 IU 100%
Vitamin B6 80 mg 4000%
Vitamin B12 80 mcg 1333%
Vitamin C 199.8 mg 333%
Vitamin D 50 mcg 12.5%
Vitamin E 99.9 mg 333%
Vitamin K 80 mcg 100%
 
Minerals
Calcium (Ca) 500 mg 50%
Copper (Cu) 900 mg 45000%
Iron (Fe) 18 mg 100%
Magnesium (Mg) 252 mg 63%
Manganese (Mn) 3 mg 150%
Potassium (K) 99 mg 2.8%
Phosphorus (P) 1000 mg 100%
Selenium (Se) 171.6 mcg 245.1%
Zinc (Zn) 15 mg 100%