Opa's Smoked Meat, Bratwurst, Pork, Beef And Turkey, Lite, Smoked, Seltzer's

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Oz

66 g

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• Opa's Smoked Meat, Bratwurst, Pork, Beef And Turkey, Lite, Smoked, Seltzer's have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
• Rich in vitamins and minerals (13.8%/cal) - a good source of Selenium (important for the stimulation of antibodies), Vitamin B12 (helps prevent Alzheimer's disease), Zinc (plays a leading role in weight loss), Phosphorus (helps provide effective digestion), Vitamin B6 (helps cure depression) and Vitamin K (helps prevent coronary artery disease and heart failure).
• Opa's Smoked Meat, Bratwurst, Pork, Beef And Turkey, Lite, Smoked, Seltzer's contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
• Good source of proteins (29% of DV/100g) and relatively high in saturated fat (24% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Medium Density (1.9 cal/g)

High Density (13.8 %/cal)

Medium Density (0.8 %/g)

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19% Protein

0% Carbs

0% Fiber

14% Fat

16%

Saturated Fat

12% Cholesterol

27% Sodium

0%

Added Sugar

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