Optimum, Blueberry Flax and Soy, Energy Bar

✓

Bar

56 g

---

• Optimum, Blueberry Flax and Soy, Energy Bar has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
• Rich in vitamins and minerals (59.2%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Vitamin B12 (helps you to get a good night's sleep), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Copper (essential for normal growth and health), Vitamin A (helps prevent infectious diseases and vision problems), Calcium (helps you build strong bones), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin E (plays a role in preventing strokes and cataracts), Iron (plays a key role in providing strength to the immune system) and Potassium (it plays an important role for normal muscle contraction).
• Optimum, Blueberry Flax and Soy, Energy Bar contains a high amount of risky components that may include sodium and sugars (0.04%/oz).
• Good source of proteins (25% of DV/100g), fiber (36% of DV/100g) and relatively high in carbs (22% of DV/100g)!

---

Calories

Nutrition

Risky Content

High Density (3.6 cal/g)

High Density (59.2 %/cal)

High Density (1 %/g)

---

14% Protein

12% Carbs

20% Fiber

5% Fat

0%

Saturated Fat

0% Cholesterol

5% Sodium

52%

Added Sugar

---