Optimum Nutrition, 100% Any Whey Protein, Natural Chocolate Protein Powder
✓
Scoop21 g

Calories in 1 scoop (21 g)
71.7 calories, 0 from fat
 
Carbs
1 g
 
Proteins
17.4 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Optimum Nutrition, 100% Any Whey Protein, Natural Chocolate Protein Powder has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (11.7%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Calcium (helps you build strong bones), Zinc (plays a leading role in weight loss), Vitamin B12 (helps you to get a good night's sleep), Selenium (stimulates the creation of antioxidants) and Potassium (helps improve the health of your bones).
  • Optimum Nutrition, 100% Any Whey Protein, Natural Chocolate Protein Powder contains a low amount of risky components that may include sodium (0%/oz).
  • Good source of proteins (166% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(3.4 cal/g)
High
Density
(11.7 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
35%
Protein
0%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
1%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
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24 min
10 min
18 min
29 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

A vital part of the body growth process; Helps provide effective digestion.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Optimum Nutrition, 100% Any Whey Protein, Natural Chocolate Protein Powder

Serving Size: scoop (21g)

* Amount Per Serving
Calories 71.7 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 30.7 mg 1.3%
Total Carbohydrate 1 g 0.3%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 17.4 g 34.8%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0.8%
Vitamin B12 0.3 mcg 5.4%
Vitamin C 0 mg 0%
Vitamin D 2.5 mcg 0.6%
Vitamin E 0 mg 0%
Vitamin K 0.5 mcg 0.6%
 
Minerals
Calcium (Ca) 81.9 mg 8.2%
Copper (Cu) 0 mg 0.4%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 6.1 mg 1.5%
Manganese (Mn) 0 mg 0.1%
Potassium (K) 110.9 mg 3.2%
Phosphorus (P) 114.7 mg 11.5%
Selenium (Se) 3 mcg 4.4%
Zinc (Zn) 0.8 mg 5.5%