Optimum Nutrition, Gold Standard 24 pack, gold standard 100% casein

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Scoop

32 g

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• Optimum Nutrition, Gold Standard 24 pack, gold standard 100% casein has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
• Rich in vitamins and minerals (76.6%/cal) - a good source of Vitamin E (fights diabetes and Alzheimer's disease), Calcium (helps you build strong bones), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin A (keeps skin and mucous membrane cells healthy), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B6 (helps prevent formation of kidney stones), Manganese (helps regulate the body's metabolism), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin K (helps prevent coronary artery disease and heart failure), Selenium (stimulates the creation of antioxidants), Zinc (one of the most important nutrients for infants and new mothers), Copper (essential for normal growth and health), Magnesium (relaxes the nervous system) and Potassium (helps reduce the risk of heart diseases and hypertension).
• Optimum Nutrition, Gold Standard 24 pack, gold standard 100% casein contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
• Good source of proteins (150% of DV/100g) and fiber (13% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.4 cal/g)

High Density (76.6 %/cal)

Medium Density (0.5 %/g)

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48% Protein

1% Carbs

4% Fiber

1% Fat

4%

Saturated Fat

3% Cholesterol

10% Sodium

0%

Added Sugar

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