Optimum Nutrition, Pre-Load Creatine Complex, Meat And Skin, Cooked, Roasted

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Scoop

48 g

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• Optimum Nutrition, Pre-Load Creatine Complex, Meat And Skin, Cooked, Roasted has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
• Rich in vitamins and minerals (52.8%/cal) - a good source of Copper (essential for normal growth and health), Vitamin E (fights diabetes and Alzheimer's disease), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin B6 (helps prevent formation of kidney stones), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin K (helps prevent coronary artery disease and heart failure), Manganese (essential for healthy bones), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Zinc (important for eliminating acne), Selenium (stimulates the creation of antioxidants) and Magnesium (helps you sleep better).
• Optimum Nutrition, Pre-Load Creatine Complex, Meat And Skin, Cooked, Roasted contains a high amount of risky components that may include sodium and sugars (0.07%/oz).
• Good source of fiber (20% of DV/100g) and relatively high in carbs (25% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (2.9 cal/g)

High Density (52.8 %/cal)

Very High Density (2 %/g)

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5% Protein

12% Carbs

10% Fiber

0% Fat

0%

Saturated Fat

0% Cholesterol

2% Sodium

94%

Added Sugar

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