Optisource, Post Bariatric Surgery Chewable Vitamins, Men's Health Multivitamin

✓
Tablet3 g


Calories in 1 tablet (3 g)
5.4 calories, 0 from fat
 
Carbs
1.1 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Optisource, Post Bariatric Surgery Chewable Vitamins, Men's Health Multivitamin has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (10203.4%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Iron (a vital element for muscle health), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin K (helps prevent coronary artery disease and heart failure), Vitamin D (fights infections including cold and the flu), Zinc (keeps brain function strong), Vitamin A (fights cancer and slows down tumor growth), Magnesium (essential for proper hydration), Selenium (helps the regulation of hormones in the body), Calcium (helps you build strong bones), Vitamin C (prevents eye diseases and skin wrinkling), Copper (stimulates the brain), Manganese (controls the level of sugar in the blood), Vitamin B6 (reduces the risk of heart attack) and Phosphorus (helps provide effective digestion).
  • Optisource, Post Bariatric Surgery Chewable Vitamins, Men's Health Multivitamin contains a high amount of risky components that may include sugars (0.03%/oz).
  • This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Medium
Density
(1.8 cal/g)
High
Density
(10203.4 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
0%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
3%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
2 min
1 min
1 min
2 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps you to get a good night's sleep; Helps prevent Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Plays a key role in providing strength to the immune system; A vital element for muscle health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Optisource, Post Bariatric Surgery Chewable Vitamins, Men's Health Multivitamin

Serving Size: tablet (3g)

* Amount Per Serving
Calories 5.4 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 1.1 g 0.4%
Dietary Fiber 0 g 0%
Sugars (Added) 0.8 g 2.8%
Protein 0 g 0%
 
Vitamins
Vitamin A 2008.9 IU 40.2%
Vitamin B6 0.5 mg 26.8%
Vitamin B12 133.9 mcg 2232.1%
Vitamin C 16.1 mg 26.8%
Vitamin D 214.3 mcg 53.6%
Vitamin E 16.1 mg 53.6%
Vitamin K 42.9 mcg 53.6%
 
Minerals
Calcium (Ca) 267.9 mg 26.8%
Copper (Cu) 0.5 mg 26.8%
Iron (Fe) 9.6 mg 53.6%
Magnesium (Mg) 107.1 mg 26.8%
Manganese (Mn) 0.5 mg 26.8%
Potassium (K) 0 mg 0%
Phosphorus (P) 53.6 mg 5.4%
Selenium (Se) 18.8 mcg 26.8%
Zinc (Zn) 8 mg 53.6%