Ore Ida Easy Fries Golden Crinkles, Extra Crispy
✓
Serving135 g

Calories in 1 Serving (135 g)
0 calories, 0 from fat
 
Carbs
0 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Ore Ida Easy Fries Golden Crinkles, Extra Crispy has low calorie density - this means that the amount of calories you are getting from an ounce is low (0 cal/oz).
  • Rich in vitamins and minerals (618816%/cal) - a good source of Vitamin B6 (reduces the risk of heart attack), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin B12 (helps you to get a good night's sleep), Vitamin E (plays a role in preventing strokes and cataracts), Phosphorus (a vital part of the body growth process), Calcium (helps you build strong bones), Potassium (helps improve the health of your bones), Zinc (improves the senses of taste and smell) and Selenium (important for the stimulation of antibodies).
  • Ore Ida Easy Fries Golden Crinkles, Extra Crispy contains a low amount of risky components that may include sodium (0%/oz).
  • This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Low
Density
(0 cal/g)
High
Density
(618816 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
0%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
1%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
0 min
0 min
0 min
0 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps prevent formation of kidney stones; Helps cure depression.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

Helps provide effective digestion; A vital part of the body growth process.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ore Ida Easy Fries Golden Crinkles, Extra Crispy

Serving Size: Serving (135g)

* Amount Per Serving
Calories 0 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 14.9 mg 0.6%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 0 g 0%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 337.5 mg 16875%
Vitamin B12 563 mcg 9382.5%
Vitamin C 9000 mg 15000.1%
Vitamin D 12 mcg 3%
Vitamin E 60 mg 200%
Vitamin K 3.7 mcg 4.6%
 
Minerals
Calcium (Ca) 675 mg 67.5%
Copper (Cu) 0.1 mg 6.1%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 9.8 mg 2.5%
Manganese (Mn) 0.2 mg 10.5%
Potassium (K) 2025 mg 57.9%
Phosphorus (P) 986.1 mg 98.6%
Selenium (Se) 11.4 mcg 16.3%
Zinc (Zn) 6.8 mg 45.6%