Organic Hulled Sesame Seeds

✓

1/4 Cup

36 g

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• Organic Hulled Sesame Seeds have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
• Rich in vitamins and minerals (26.6%/cal) - a good source of Manganese (helps regulate the body's metabolism), Copper (stimulates the brain), Vitamin E (plays a role in preventing strokes and cataracts), Selenium (stimulates the creation of antioxidants), Magnesium (helps you sleep better), Vitamin B6 (reduces the risk of heart attack), Phosphorus (helps provide effective digestion), Zinc (very important in dealing with prostate disorders), Potassium (helps prevent muscle cramps), Iron (a vital element for muscle health) and Calcium (helps you build strong bones).
• Organic Hulled Sesame Seeds contain a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
• Good source of proteins (39% of DV/100g), fiber (56% of DV/100g) and relatively high in saturated fat (42% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.8 cal/g)

High Density (26.6 %/cal)

Medium Density (0.4 %/g)

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14% Protein

2% Carbs

20% Fiber

31% Fat

15%

Saturated Fat

0% Cholesterol

0% Sodium

0%

Added Sugar

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