Organic Matcha Super Green Powder
✓
1/4 Cup28 g

Calories in 1 1/4 cup (28 g)
89 calories, 18 from fat
 
Carbs
14 g
 
Proteins
9 g
 
Fat
2 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Organic Matcha Super Green Powder has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (62.8%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Vitamin A (keeps skin and mucous membrane cells healthy), Selenium (stimulates the creation of antioxidants), Iron (important in regulating body temperature), Vitamin C (prevents eye diseases and skin wrinkling), Calcium (helps prevent cancer), Phosphorus (a vital part of the body growth process), Vitamin B6 (helps cure depression), Zinc (plays a leading role in weight loss), Copper (stimulates the brain) and Manganese (helps regulate the body's metabolism).
  • Organic Matcha Super Green Powder contains a low amount of risky components that may include sodium and sugars (0%/oz).
  • Good source of proteins (64% of DV/100g) and fiber (71% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.2 cal/g)
High
Density
(62.8 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
18%
Protein
5%
Carbs
20%
Fiber
3%
Fat
0%
Saturated Fat
0%
Cholesterol
1%
Sodium
3%
Added Sugar

BURN THOSE CALORIES

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36 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Stimulates the creation of antioxidants; Important for the stimulation of antibodies.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Organic Matcha Super Green Powder

Serving Size: 1/4 cup (28g)

* Amount Per Serving
Calories 89 cal
Calories from Fat 18 cal
% Daily Value
Total Fat 2 g 3.1%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 22 mg 0.9%
Total Carbohydrate 14 g 4.7%
Dietary Fiber 5 g 20%
Sugars (Added) 0.8 g 2.8%
Protein 9 g 18%
 
Vitamins
Vitamin A 2000 IU 40%
Vitamin B6 0.2 mg 10.6%
Vitamin B12 4.7 mcg 78.6%
Vitamin C 11.4 mg 19%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 180 mg 18%
Copper (Cu) 0.1 mg 6.9%
Iron (Fe) 4.5 mg 25%
Magnesium (Mg) 7 mg 1.8%
Manganese (Mn) 0.1 mg 5%
Potassium (K) 93.3 mg 2.7%
Phosphorus (P) 113.4 mg 11.3%
Selenium (Se) 23.1 mcg 33%
Zinc (Zn) 1.1 mg 7.4%