Organic Raw Green Protein Powder

1/4 Cup28 g


Calories in 1 1/4 cup (28 g)
86 calories, 18 from fat
 
Carbs
7 g
 
Proteins
16 g
 
Fat
2 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Organic Raw Green Protein Powder has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (42.8%/cal) - a good source of Iron (aids in transporting oxygen to the body cells), Copper (helps balance blood cholesterol levels), Vitamin E (fights diabetes and Alzheimer's disease), Vitamin C (protects against immune system deficiencies), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin B12 (helps prevent Alzheimer's disease), Zinc (very important in dealing with prostate disorders), Vitamin D (helps increase muscle strength), Phosphorus (a vital part of the body growth process), Magnesium (essential for proper hydration), Calcium (helps you build strong bones), Selenium (stimulates the creation of antioxidants) and Potassium (helps improve the health of your bones).
  • Organic Raw Green Protein Powder contains a low amount of risky components that may include sodium (0%/oz).
  • Good source of proteins (114% of DV/100g) and fiber (71% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.1 cal/g)
High
Density
(42.8 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
32%
Protein
2%
Carbs
20%
Fiber
3%
Fat
0%
Saturated Fat
0%
Cholesterol
2%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
29 min
11 min
22 min
34 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin E

Fights diabetes and Alzheimer's disease; Helps prevent cancer and heart diseases.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Aids in transporting oxygen to the body cells; A vital element for muscle health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Organic Raw Green Protein Powder

Serving Size: 1/4 cup (28g)

* Amount Per Serving
Calories 86 cal
Calories from Fat 18 cal
% Daily Value
Total Fat 2 g 3.1%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 35 mg 1.5%
Total Carbohydrate 7 g 2.3%
Dietary Fiber 5 g 20%
Sugars (Added) 0 g 0%
Protein 16 g 32%
 
Vitamins
Vitamin A 650 IU 13%
Vitamin B6 0.3 mg 12.7%
Vitamin B12 0.8 mcg 12.7%
Vitamin C 7.8 mg 13%
Vitamin D 50.9 mcg 12.7%
Vitamin E 4.2 mg 14%
Vitamin K 0.5 mcg 0.6%
 
Minerals
Calcium (Ca) 50 mg 5%
Copper (Cu) 0.3 mg 14%
Iron (Fe) 4.9 mg 27%
Magnesium (Mg) 30.5 mg 7.6%
Manganese (Mn) 0 mg 1%
Potassium (K) 127.3 mg 3.6%
Phosphorus (P) 101.8 mg 10.2%
Selenium (Se) 2.7 mcg 3.8%
Zinc (Zn) 1.9 mg 12.7%