Organic Vanilla Energy Powder
✓
1/4 Cup28 g

Calories in 1 1/4 cup (28 g)
103 calories, 36 from fat
 
Carbs
11 g
 
Proteins
10 g
 
Fat
4 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Organic Vanilla Energy Powder has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (41.1%/cal) - a good source of Manganese (controls the level of sugar in the blood), Selenium (stimulates the creation of antioxidants), Copper (stimulates the brain), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Potassium (helps reduce the risk of heart diseases and hypertension), Vitamin B6 (reduces the risk of heart attack), Iron (a vital element for muscle health), Calcium (helps prevent cancer), Zinc (very important in dealing with prostate disorders) and Vitamin C (prevents eye diseases and skin wrinkling).
  • Organic Vanilla Energy Powder contains a low amount of risky components that may include sodium (0%/oz).
  • Good source of proteins (71% of DV/100g) and fiber (57% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.7 cal/g)
High
Density
(41.1 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
20%
Protein
4%
Carbs
16%
Fiber
6%
Fat
0%
Saturated Fat
0%
Cholesterol
1%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Reduces the risk of heart attack; Helps cure depression.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Essential for healthy bones; Controls the level of sugar in the blood.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Organic Vanilla Energy Powder

Serving Size: 1/4 cup (28g)

* Amount Per Serving
Calories 103 cal
Calories from Fat 36 cal
% Daily Value
Total Fat 4 g 6.2%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 17 mg 0.7%
Total Carbohydrate 11 g 3.7%
Dietary Fiber 4 g 16%
Sugars (Added) 0 g 0%
Protein 10 g 20%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.3 mg 14.7%
Vitamin B12 0 mcg 0%
Vitamin C 3 mg 5%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.1 mcg 1.4%
 
Minerals
Calcium (Ca) 90 mg 9%
Copper (Cu) 0.4 mg 22.4%
Iron (Fe) 2.2 mg 12%
Magnesium (Mg) 79.8 mg 20%
Manganese (Mn) 0.9 mg 44.1%
Potassium (K) 585.2 mg 16.7%
Phosphorus (P) 189 mg 18.9%
Selenium (Se) 16.5 mcg 23.6%
Zinc (Zn) 1.1 mg 7.7%