Organica Foods, Snaps, Lemon Poppyseed

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20 g

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• Organica Foods, Snaps, Lemon Poppyseed has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
• Rich in vitamins and minerals (33.2%/cal) - a good source of Copper (reduces the symptoms of arthritis), Calcium (helps you keep slim and trim), Vitamin B6 (reduces the risk of heart attack), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin A (fights cancer and slows down tumor growth), Vitamin B12 (helps you to get a good night's sleep), Vitamin E (helps prevent cancer and heart diseases), Vitamin K (helps prevent coronary artery disease and heart failure), Manganese (helps regulate the body's metabolism), Zinc (plays a leading role in weight loss), Magnesium (helps you sleep better), Selenium (important for the stimulation of antibodies) and Iron (aids in transporting oxygen to the body cells).
• Organica Foods, Snaps, Lemon Poppyseed contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
• Good source of fiber (52% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (25% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.4 cal/g)

High Density (33.2 %/cal)

High Density (1.2 %/g)

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2% Protein

4% Carbs

10% Fiber

6% Fat

5%

Saturated Fat

0% Cholesterol

6% Sodium

14%

Added Sugar

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