Original Joe's, Original Dirt Pie - full order, dessert
✓
Order358 g

Calories in 1 order (358 g)
1820 calories, 747 from fat
 
Carbs
263 g
 
Proteins
20 g
 
Fat
83 g
 
Sat. Fat
23 g

KEY FACTS

(learn about health benefits or risks)
  • Original Joe's, Original Dirt Pie - full order, dessert has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Rich in vitamins and minerals (6.1%/cal) - a good source of Copper (stimulates the brain), Phosphorus (helps provide effective digestion), Magnesium (helps you to get bigger and stronger muscles), Manganese (essential for healthy bones), Zinc (improves the senses of taste and smell) and Selenium (a powerful booster of heart health).
  • Original Joe's, Original Dirt Pie - full order, dessert contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.09%/oz).
  • Good source of proteins (11% of DV/100g), fiber (16% of DV/100g), relatively high in carbs (24% of DV/100g) and relatively high in saturated fat (32% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.1 cal/g)
High
Density
(6.1 %/cal)
Very High
Density
(2.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
40%
Protein
88%
Carbs
56%
Fiber
128%
Fat
115%
Saturated Fat
23%
Cholesterol
65%
Sodium
680%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Original Joe's, Original Dirt Pie - full order, dessert

Serving Size: order (358g)

* Amount Per Serving
Calories 1820 cal
Calories from Fat 747 cal
% Daily Value
Total Fat 83 g 127.7%
Saturated Fat 23 g 115%
Cholesterol 70 mg 23.3%
Sodium 1570 mg 65.4%
Total Carbohydrate 263 g 87.7%
Dietary Fiber 14 g 56%
Sugars (Added) 204.1 g 680.2%
Protein 20 g 40%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.3 mg 15.6%
Vitamin B12 0.6 mcg 9.4%
Vitamin C 0 mg 0%
Vitamin D 6.1 mcg 1.5%
Vitamin E 0 mg 0%
Vitamin K 10.7 mcg 13.4%
 
Minerals
Calcium (Ca) 201.6 mg 20.2%
Copper (Cu) 1.8 mg 90.4%
Iron (Fe) 3.6 mg 19.9%
Magnesium (Mg) 257.8 mg 64.4%
Manganese (Mn) 1.3 mg 63%
Potassium (K) 1156.3 mg 33%
Phosphorus (P) 680.2 mg 68%
Selenium (Se) 27.9 mcg 39.9%
Zinc (Zn) 9 mg 59.8%