Orville Redenbacher's, Movie Theater Butter Light, Microwave Popcorn
✓
Tbsp102 g

Calories in 1 tbsp (102 g)
120 calories, 40.5 from fat
 
Carbs
19 g
 
Proteins
3 g
 
Fat
4.5 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Orville Redenbacher's, Movie Theater Butter Light, Microwave Popcorn has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
  • Rich in vitamins and minerals (16.9%/cal) - a good source of Vitamin B6 (helps cure depression) and Potassium (helps prevent muscle cramps).
  • Orville Redenbacher's, Movie Theater Butter Light, Microwave Popcorn contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
  • Good source of fiber (20% of DV/100g)!
Calories Nutrition Risky Content
Calorie Density
Medium
Density
(1.2 cal/g)
Nutrition Density
High
Density
(16.9 %/cal)
High Risk Components Density
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
6%
Carbs
20%
Fiber
7%
Fat
5%
Saturated Fat
0%
Cholesterol
13%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
Orville Redenbacher's, Movie Theater Butter Light, Microwave Popcorn Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)
Orville Redenbacher's, Movie Theater Butter Light, Microwave Popcorn Minerals Chart

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Orville Redenbacher's, Movie Theater Butter Light, Microwave Popcorn

Serving Size: tbsp (102g)

* Amount Per Serving
Calories 120 cal
Calories from Fat 40.5 cal
% Daily Value
Total Fat 4.5 g 6.9%
Saturated Fat 1 g 5.1%
Cholesterol 0 mg 0%
Sodium 320 mg 13.3%
Total Carbohydrate 19 g 6.3%
Dietary Fiber 5 g 20%
Sugars (Added) 0 g 0%
Protein 3 g 5.9%
 
Vitamins
Vitamin A 85 IU 1.7%
Vitamin B6 0.3 mg 15.1%
Vitamin B12 0.2 mcg 3.6%
Vitamin C 5.8 mg 9.6%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 4.9 mcg 6.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5.3%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 24.5 mg 6.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 384 mg 11%
Phosphorus (P) 83.6 mg 8.4%
Selenium (Se) 3.7 mcg 5.2%
Zinc (Zn) 0.8 mg 5%