Orville Redenbacher's Popping Corn, Gourmet, Light Butter, Classic Bags
✓
Tbsp42 g

Calories in 1 tbsp (42 g)
160 calories, 54 from fat
 
Carbs
26 g
 
Proteins
4 g
 
Fat
6 g
 
Sat. Fat
2.5 g

KEY FACTS

(learn about health benefits or risks)
  • Orville Redenbacher's Popping Corn, Gourmet, Light Butter, Classic Bags have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (7%/cal) - a good source of Magnesium (helps you to get bigger and stronger muscles), Vitamin B6 (helps cure depression) and Phosphorus (helps provide effective digestion).
  • Orville Redenbacher's Popping Corn, Gourmet, Light Butter, Classic Bags contain a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
  • Good source of proteins (19% of DV/100g), fiber (38% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (30% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.8 cal/g)
High
Density
(7 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
9%
Carbs
16%
Fiber
9%
Fat
13%
Saturated Fat
0%
Cholesterol
14%
Sodium
25%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Orville Redenbacher's Popping Corn, Gourmet, Light Butter, Classic Bags

Serving Size: tbsp (42g)

* Amount Per Serving
Calories 160 cal
Calories from Fat 54 cal
% Daily Value
Total Fat 6 g 9.2%
Saturated Fat 2.5 g 12.5%
Cholesterol 0 mg 0%
Sodium 340 mg 14.2%
Total Carbohydrate 26 g 8.7%
Dietary Fiber 4 g 16%
Sugars (Added) 7.6 g 25.2%
Protein 4 g 8%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 6.3%
Vitamin B12 0.2 mcg 3.7%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.1 mcg 2.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.8%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 25.6 mg 6.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 80 mg 2.3%
Phosphorus (P) 60.9 mg 6.1%
Selenium (Se) 1.1 mcg 1.6%
Zinc (Zn) 0.4 mg 2.9%