Oscar Mayer, Bacon , Center Cut Original

Slices13 g
Slices13 g


Calories in 1 slices (13 g)
60 calories, 31.5 from fat
 
Carbs
0 g
 
Proteins
6 g
 
Fat
3.5 g
 
Sat. Fat
1.5 g

KEY FACTS

(learn about health benefits or risks)
  • Oscar Mayer, Bacon , Center Cut Original has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Rich in vitamins and minerals (35.5%/cal) - a good source of Copper (essential for normal growth and health), Vitamin C (helps prevent cardiovascular diseases), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin A (helps prevent infectious diseases and vision problems), Calcium (helps prevent cancer), Vitamin B12 (helps you to get a good night's sleep), Vitamin K (helps prevent coronary artery disease and heart failure), Magnesium (relaxes the nervous system), Vitamin B6 (reduces the risk of heart attack), Manganese (helps regulate the body's metabolism), Zinc (one of the most important nutrients for infants and new mothers), Phosphorus (a vital part of the body growth process) and Selenium (helps the regulation of hormones in the body).
  • Oscar Mayer, Bacon , Center Cut Original contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.06%/oz).
  • Good source of proteins (92% of DV/100g) and relatively high in saturated fat (58% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
High
Density
(4.6 cal/g)
High
Density
(35.5 %/cal)
Very High
Density
(1.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
0%
Carbs
0%
Fiber
5%
Fat
8%
Saturated Fat
5%
Cholesterol
9%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
20 min
8 min
15 min
24 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Stimulates the brain; Helps balance blood cholesterol levels.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Oscar Mayer, Bacon , Center Cut Original

Serving Size: slices (13g)

* Amount Per Serving
Calories 60 cal
Calories from Fat 31.5 cal
% Daily Value
Total Fat 3.5 g 5.4%
Saturated Fat 1.5 g 7.5%
Cholesterol 15 mg 5%
Sodium 210 mg 8.8%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 6 g 12%
 
Vitamins
Vitamin A 286.8 IU 5.7%
Vitamin B6 0.1 mg 4.8%
Vitamin B12 0.3 mcg 4.8%
Vitamin C 8 mg 13.3%
Vitamin D 0.1 mcg 0%
Vitamin E 2.9 mg 9.6%
Vitamin K 3.8 mcg 4.8%
 
Minerals
Calcium (Ca) 57.4 mg 5.7%
Copper (Cu) 0.8 mg 37.8%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 19.1 mg 4.8%
Manganese (Mn) 0.1 mg 4.3%
Potassium (K) 0 mg 0%
Phosphorus (P) 38.2 mg 3.8%
Selenium (Se) 2.3 mcg 3.3%
Zinc (Zn) 0.6 mg 3.8%