Oscar Mayer, Cotto Salami, Salami & Sausage
✓
Grams100 g

Calories in 1 grams (100 g)
50 calories, 36 from fat
 
Carbs
0 g
 
Proteins
4 g
 
Fat
4 g
 
Sat. Fat
1.5 g

KEY FACTS

(learn about health benefits or risks)
  • Oscar Mayer, Cotto Salami, Salami & Sausage has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (24.9%/cal).
  • Oscar Mayer, Cotto Salami, Salami & Sausage contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(24.9 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
0%
Carbs
4%
Fiber
6%
Fat
8%
Saturated Fat
10%
Cholesterol
11%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Oscar Mayer, Cotto Salami, Salami & Sausage

Serving Size: grams (100g)

* Amount Per Serving
Calories 50 cal
Calories from Fat 36 cal
% Daily Value
Total Fat 4 g 6.2%
Saturated Fat 1.5 g 7.5%
Cholesterol 30 mg 10%
Sodium 260 mg 10.8%
Total Carbohydrate 0 g 0%
Dietary Fiber 1.1 g 4.4%
Sugars (Added) 0 g 0%
Protein 4 g 8%
 
Vitamins
Vitamin A 273.3 IU 5.5%
Vitamin B6 0.1 mg 3.7%
Vitamin B12 0.5 mcg 8.5%
Vitamin C 3.6 mg 6%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.5 mcg 3.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.6%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 11 mg 2.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 142 mg 4.1%
Phosphorus (P) 44 mg 4.4%
Selenium (Se) 4.5 mcg 6.4%
Zinc (Zn) 0.9 mg 5.8%