Oscar Mayer, Hot Dogs with Lunchables Cola and Chocolate Coins

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Grams

100 g

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• Oscar Mayer, Hot Dogs with Lunchables Cola and Chocolate Coins have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
• Relatively rich in vitamins and minerals (3.2%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Phosphorus (a vital part of the body growth process), Iron (a vital element for muscle health) and Calcium (helps you keep slim and trim).
• Oscar Mayer, Hot Dogs with Lunchables Cola and Chocolate Coins contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
• Good source of proteins (20% of DV/100g), relatively high in carbs (23% of DV/100g) and relatively high in saturated fat (35% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.8 cal/g)

Medium Density (3.2 %/cal)

Very High Density (2.1 %/g)

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20% Protein

23% Carbs

4% Fiber

29% Fat

35%

Saturated Fat

10% Cholesterol

35% Sodium

127%

Added Sugar

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