Oscar Mayer, P3 Portable Protein Pack, Marbled Colby and Monterey Jack Cheese, Slow Roasted Turkey Breast, Fully Cooked Real Bacon Bits

Grams100 g


Calories in 1 grams (100 g)
180 calories, 117 from fat
 
Carbs
1 g
 
Proteins
15 g
 
Fat
13 g
 
Sat. Fat
7 g

KEY FACTS

(learn about health benefits or risks)
  • Oscar Mayer, P3 Portable Protein Pack, Marbled Colby and Monterey Jack Cheese, Slow Roasted Turkey Breast, Fully Cooked Real Bacon Bits have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (47.9%/cal) - a good source of Vitamin D (fights infections including cold and the flu), Vitamin B12 (helps you to get a good night's sleep), Selenium (a powerful booster of heart health), Phosphorus (a vital part of the body growth process) and Calcium (helps you keep slim and trim).
  • Oscar Mayer, P3 Portable Protein Pack, Marbled Colby and Monterey Jack Cheese, Slow Roasted Turkey Breast, Fully Cooked Real Bacon Bits contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
  • Good source of proteins (30% of DV/100g) and relatively high in saturated fat (35% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Medium
Density
(1.8 cal/g)
High
Density
(47.9 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
30%
Protein
0%
Carbs
0%
Fiber
20%
Fat
35%
Saturated Fat
15%
Cholesterol
26%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
60 min
24 min
45 min
72 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin D

Fights infections including cold and the flu; Lowers the risk of heart failure.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Important for the stimulation of antibodies; Stimulates the creation of antioxidants.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Oscar Mayer, P3 Portable Protein Pack, Marbled Colby and Monterey Jack Cheese, Slow Roasted Turkey Breast, Fully Cooked Real Bacon Bits

Serving Size: grams (100g)

* Amount Per Serving
Calories 180 cal
Calories from Fat 117 cal
% Daily Value
Total Fat 13 g 20%
Saturated Fat 7 g 35%
Cholesterol 45 mg 15%
Sodium 620 mg 25.8%
Total Carbohydrate 1 g 0.3%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 15 g 30%
 
Vitamins
Vitamin A 200 IU 4%
Vitamin B6 0.1 mg 6%
Vitamin B12 5.5 mcg 91.7%
Vitamin C 2.4 mg 4%
Vitamin D 763 mcg 190.8%
Vitamin E 0 mg 0%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 200 mg 20%
Copper (Cu) 0.1 mg 7.5%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 31 mg 7.8%
Manganese (Mn) 0 mg 2%
Potassium (K) 288 mg 8.2%
Phosphorus (P) 315 mg 31.5%
Selenium (Se) 34.3 mcg 49%
Zinc (Zn) 1 mg 6.7%