Oscar Mayer P3 Portable Protein Pack, Rotisserie Seasoned Chicken Breast, Monterey Jack Cheese, Cashew Halves and Pieces
✓
Serving57 g

Calories in 1 Serving (57 g)
181 calories, 108.9 from fat
 
Carbs
5 g
 
Proteins
12.1 g
 
Fat
12.1 g
 
Sat. Fat
5 g

KEY FACTS

(learn about health benefits or risks)
  • Oscar Mayer P3 Portable Protein Pack, Rotisserie Seasoned Chicken Breast, Monterey Jack Cheese, Cashew Halves and Pieces have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (9.6%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Calcium (helps you keep slim and trim), Selenium (important for the stimulation of antibodies), Phosphorus (helps provide effective digestion), Zinc (improves the senses of taste and smell), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Iron (important in regulating body temperature) and Vitamin A (keeps skin and mucous membrane cells healthy).
  • Oscar Mayer P3 Portable Protein Pack, Rotisserie Seasoned Chicken Breast, Monterey Jack Cheese, Cashew Halves and Pieces contain a high amount of risky components that may include saturated fat, cholesterol and sodium (0.04%/oz).
  • Good source of proteins (42% of DV/100g) and relatively high in saturated fat (44% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(3.2 cal/g)
High
Density
(9.6 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
24%
Protein
2%
Carbs
0%
Fiber
19%
Fat
25%
Saturated Fat
12%
Cholesterol
19%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Oscar Mayer P3 Portable Protein Pack, Rotisserie Seasoned Chicken Breast, Monterey Jack Cheese, Cashew Halves and Pieces

Serving Size: Serving (57g)

* Amount Per Serving
Calories 181 cal
Calories from Fat 108.9 cal
% Daily Value
Total Fat 12.1 g 18.6%
Saturated Fat 5 g 25.1%
Cholesterol 35.2 mg 11.7%
Sodium 452.4 mg 18.8%
Total Carbohydrate 5 g 1.7%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 12.1 g 24.1%
 
Vitamins
Vitamin A 301.5 IU 6%
Vitamin B6 0.1 mg 6.7%
Vitamin B12 0.9 mcg 15.7%
Vitamin C 0 mg 0%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.3 mcg 1.6%
 
Minerals
Calcium (Ca) 150.8 mg 15.1%
Copper (Cu) 0 mg 0.5%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 11.4 mg 2.9%
Manganese (Mn) 0 mg 1%
Potassium (K) 0 mg 0%
Phosphorus (P) 107.2 mg 10.7%
Selenium (Se) 8.3 mcg 11.8%
Zinc (Zn) 1.4 mg 9%