Oscar Mayer, Wieners Beef Franks Fat Free, bigger than the bun
✓
Serving50 g

Calories in 1 serving (50 g)
39 calories, 2.7 from fat
 
Carbs
2.6 g
 
Proteins
6.6 g
 
Fat
0.3 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • Oscar Mayer, Wieners Beef Franks Fat Free, bigger than the bun has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (19.8%/cal) - a good source of Zinc (plays a leading role in weight loss), Potassium (helps reduce the risk of heart diseases and hypertension), Phosphorus (helps provide effective digestion) and Iron (important in regulating body temperature).
  • Oscar Mayer, Wieners Beef Franks Fat Free, bigger than the bun contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (26% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Low
Density
(0.8 cal/g)
High
Density
(19.8 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
13%
Protein
1%
Carbs
0%
Fiber
0%
Fat
1%
Saturated Fat
5%
Cholesterol
19%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Oscar Mayer, Wieners Beef Franks Fat Free, bigger than the bun

Serving Size: serving (50g)

* Amount Per Serving
Calories 39 cal
Calories from Fat 2.7 cal
% Daily Value
Total Fat 0.3 g 0.4%
Saturated Fat 0.1 g 0.6%
Cholesterol 15 mg 5%
Sodium 463.5 mg 19.3%
Total Carbohydrate 2.6 g 0.9%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 6.6 g 13.2%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.7 mcg 4.6%
 
Minerals
Calcium (Ca) 10 mg 1%
Copper (Cu) 0.1 mg 4%
Iron (Fe) 1 mg 5.4%
Magnesium (Mg) 9.5 mg 2.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 233.5 mg 6.7%
Phosphorus (P) 64.5 mg 6.5%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 1.2 mg 8%