Oscar Mayer, Wieners Beef Franks Light, bigger than the bun

Serving57 g


Calories in 1 serving (57 g)
110 calories, 76.5 from fat
 
Carbs
2.3 g
 
Proteins
6.1 g
 
Fat
8.5 g
 
Sat. Fat
3.6 g

KEY FACTS

(learn about health benefits or risks)
  • Oscar Mayer, Wieners Beef Franks Light, bigger than the bun has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (9%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Zinc (plays a leading role in weight loss), Potassium (plays an important role in the process of keeping brain function normal level) and Copper (stimulates the brain).
  • Oscar Mayer, Wieners Beef Franks Light, bigger than the bun contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
  • Good source of proteins (21% of DV/100g) and relatively high in saturated fat (32% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Medium
Density
(1.9 cal/g)
High
Density
(9 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
1%
Carbs
0%
Fiber
13%
Fat
18%
Saturated Fat
9%
Cholesterol
26%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Oscar Mayer, Wieners Beef Franks Light, bigger than the bun

Serving Size: serving (57g)

* Amount Per Serving
Calories 110 cal
Calories from Fat 76.5 cal
% Daily Value
Total Fat 8.5 g 13.1%
Saturated Fat 3.6 g 18%
Cholesterol 27.9 mg 9.3%
Sodium 615 mg 25.6%
Total Carbohydrate 2.3 g 0.8%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 6.1 g 12.2%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0.2 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 8.8 mcg 11%
 
Minerals
Calcium (Ca) 12 mg 1.2%
Copper (Cu) 0.1 mg 6%
Iron (Fe) 0.9 mg 4.9%
Magnesium (Mg) 10.3 mg 2.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 228.6 mg 6.5%
Phosphorus (P) 93.5 mg 9.3%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 1.2 mg 8%