Otis Spunkmeyer, Reduced Fat Chocolate Chip made with Whole Grain, Sweet Discovery Cookies

✓

Cookie

28 g

✓

Cookie

56 g

✓

Cookie

36 g

---

• Otis Spunkmeyer, Reduced Fat Chocolate Chip made with Whole Grain, Sweet Discovery Cookies have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
• Relatively rich in vitamins and minerals (4.7%/cal) - a good source of Phosphorus (helps provide effective digestion) and Iron (a vital element for muscle health).
• Otis Spunkmeyer, Reduced Fat Chocolate Chip made with Whole Grain, Sweet Discovery Cookies contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
• Good source of proteins (11% of DV/100g) and relatively high in carbs (23% of DV/100g)!

---

Calories

Nutrition

Risky Content

High Density (3.9 cal/g)

Medium Density (4.7 %/cal)

High Density (1.1 %/g)

---

4% Protein

8% Carbs

3% Fiber

7% Fat

6%

Saturated Fat

2% Cholesterol

4% Sodium

26%

Added Sugar

---