Otis Spunkmeyer, Reduced Fat Chocolate Chocolate Chip made with Who Muffins

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Muffin

32 g

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• Otis Spunkmeyer, Reduced Fat Chocolate Chocolate Chip made with Who Muffins have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
• Rich in vitamins and minerals (47.7%/cal) - a good source of Vitamin D (helps increase muscle strength), Iron (plays a key role in providing strength to the immune system), Manganese (essential for healthy bones), Vitamin E (fights diabetes and Alzheimer's disease), Vitamin B12 (helps prevent Alzheimer's disease), Selenium (important for the stimulation of antibodies), Zinc (improves the senses of taste and smell), Vitamin A (fights cancer and slows down tumor growth), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin B6 (reduces the risk of heart attack), Copper (reduces the symptoms of arthritis), Phosphorus (a vital part of the body growth process), Calcium (helps you keep slim and trim) and Potassium (helps prevent muscle cramps).
• Otis Spunkmeyer, Reduced Fat Chocolate Chocolate Chip made with Who Muffins contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
• Good source of proteins (19% of DV/100g), fiber (13% of DV/100g), relatively high in carbs (29% of DV/100g) and relatively high in saturated fat (23% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.3 cal/g)

High Density (47.7 %/cal)

Very High Density (2.1 %/g)

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6% Protein

9% Carbs

4% Fiber

9% Fat

8%

Saturated Fat

10% Cholesterol

7% Sodium

42%

Added Sugar

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