Otterbein's Cookies, Ginger
✓
Grams100 g

Calories in 1 grams (100 g)
393.1 calories, 95.4 from fat
 
Carbs
72.6 g
 
Proteins
6.1 g
 
Fat
10.6 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • Otterbein's Cookies, Ginger has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Relatively rich in vitamins and minerals (5.5%/cal) - a good source of Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Vitamin B6 (helps prevent formation of kidney stones), Phosphorus (helps provide effective digestion), Iron (plays a key role in providing strength to the immune system) and Vitamin A (helps prevent infectious diseases and vision problems).
  • Otterbein's Cookies, Ginger contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of proteins (12% of DV/100g) and relatively high in carbs (24% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(3.9 cal/g)
Medium
Density
(5.5 %/cal)
High
Density
(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
24%
Carbs
0%
Fiber
16%
Fat
15%
Saturated Fat
15%
Cholesterol
18%
Sodium
93%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Otterbein's Cookies, Ginger

Serving Size: grams (100g)

* Amount Per Serving
Calories 393.1 cal
Calories from Fat 95.4 cal
% Daily Value
Total Fat 10.6 g 16.3%
Saturated Fat 3 g 15.1%
Cholesterol 45.4 mg 15.1%
Sodium 423.3 mg 17.6%
Total Carbohydrate 72.6 g 24.2%
Dietary Fiber 0 g 0%
Sugars (Added) 28 g 93.3%
Protein 6.1 g 12.1%
 
Vitamins
Vitamin A 604.5 IU 12.1%
Vitamin B6 0.3 mg 15%
Vitamin B12 0.5 mcg 8.8%
Vitamin C 0 mg 0%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 5 mcg 6.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 9.1%
Iron (Fe) 2.2 mg 12.1%
Magnesium (Mg) 61 mg 15.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 164 mg 4.7%
Phosphorus (P) 145 mg 14.5%
Selenium (Se) 2.7 mcg 3.9%
Zinc (Zn) 1 mg 6.9%