Otterbein's Cookies, Ginger
✓
Grams100 g

Calories in 1 grams (100 g)
393.1 calories, 95.4 from fat
 
Carbs
72.6 g
 
Proteins
6.1 g
 
Fat
10.6 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • Otterbein's Cookies, Ginger has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Relatively rich in vitamins and minerals (5.5%/cal) - a good source of Magnesium (helps you sleep better), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Phosphorus (helps provide effective digestion), Iron (aids in transporting oxygen to the body cells) and Vitamin A (helps prevent infectious diseases and vision problems).
  • Otterbein's Cookies, Ginger contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of proteins (12% of DV/100g) and relatively high in carbs (24% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(3.9 cal/g)
Medium
Density
(5.5 %/cal)
High
Density
(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
24%
Carbs
0%
Fiber
16%
Fat
15%
Saturated Fat
15%
Cholesterol
18%
Sodium
93%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Otterbein's Cookies, Ginger

Serving Size: grams (100g)

* Amount Per Serving
Calories 393.1 cal
Calories from Fat 95.4 cal
% Daily Value
Total Fat 10.6 g 16.3%
Saturated Fat 3 g 15.1%
Cholesterol 45.4 mg 15.1%
Sodium 423.3 mg 17.6%
Total Carbohydrate 72.6 g 24.2%
Dietary Fiber 0 g 0%
Sugars (Added) 28 g 93.3%
Protein 6.1 g 12.1%
 
Vitamins
Vitamin A 604.5 IU 12.1%
Vitamin B6 0.3 mg 15%
Vitamin B12 0.5 mcg 8.8%
Vitamin C 0 mg 0%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 5 mcg 6.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 9.1%
Iron (Fe) 2.2 mg 12.1%
Magnesium (Mg) 61 mg 15.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 164 mg 4.7%
Phosphorus (P) 145 mg 14.5%
Selenium (Se) 2.7 mcg 3.9%
Zinc (Zn) 1 mg 6.9%