Ottogi, Instant Noodle, Asian Style, Hot Taste
✓
Oz60 g

Calories in 1 oz (60 g)
260 calories, 72 from fat
 
Carbs
40 g
 
Proteins
5.5 g
 
Fat
8 g
 
Sat. Fat
5 g

KEY FACTS

(learn about health benefits or risks)
  • Ottogi, Instant Noodle, Asian Style, Hot Taste has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Rich in vitamins and minerals (10.8%/cal) - a good source of Manganese (essential for healthy bones), Phosphorus (a vital part of the body growth process), Calcium (helps prevent cancer), Vitamin B12 (helps you to get a good night's sleep), Copper (essential for normal growth and health), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats) and Vitamin E (fights diabetes and Alzheimer's disease).
  • Ottogi, Instant Noodle, Asian Style, Hot Taste contains a high amount of risky components that may include saturated fat and sodium (0.04%/oz).
  • Good source of proteins (18% of DV/100g), relatively high in carbs (22% of DV/100g) and relatively high in saturated fat (42% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.3 cal/g)
High
Density
(10.8 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
11%
Protein
13%
Carbs
2%
Fiber
12%
Fat
25%
Saturated Fat
0%
Cholesterol
41%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
87 min
35 min
65 min
104 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Essential for healthy bones; Controls the level of sugar in the blood.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ottogi, Instant Noodle, Asian Style, Hot Taste

Serving Size: oz (60g)

* Amount Per Serving
Calories 260 cal
Calories from Fat 72 cal
% Daily Value
Total Fat 8 g 12.3%
Saturated Fat 5 g 24.9%
Cholesterol 0 mg 0%
Sodium 980 mg 40.8%
Total Carbohydrate 40 g 13.3%
Dietary Fiber 0.5 g 1.9%
Sugars (Added) 0 g 0%
Protein 5.5 g 11%
 
Vitamins
Vitamin A 100 IU 2%
Vitamin B6 0 mg 1.1%
Vitamin B12 1 mcg 16.2%
Vitamin C 0 mg 0%
Vitamin D 0.1 mcg 0%
Vitamin E 3.8 mg 12.6%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 180 mg 18%
Copper (Cu) 0.3 mg 13.6%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 50.7 mg 12.7%
Manganese (Mn) 0.5 mg 25.7%
Potassium (K) 188.4 mg 5.4%
Phosphorus (P) 240 mg 24%
Selenium (Se) 2.5 mcg 3.6%
Zinc (Zn) 0.2 mg 1.3%