Outback Steakhouse, Dressed Baked Potato No Toppings, Bowl of Soup
✓
Grams100 g

Calories in 1 grams (100 g)
329.1 calories, 39.6 from fat
 
Carbs
64.8 g
 
Proteins
8 g
 
Fat
4.4 g
 
Sat. Fat
0.4 g

KEY FACTS

(learn about health benefits or risks)
  • Outback Steakhouse, Dressed Baked Potato No Toppings, Bowl of Soup has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Relatively rich in vitamins and minerals (4.1%/cal).
  • Outback Steakhouse, Dressed Baked Potato No Toppings, Bowl of Soup contains a high amount of risky components that may include saturated fat and sodium (0.04%/oz).
  • Good source of proteins (16% of DV/100g), fiber (28% of DV/100g) and relatively high in carbs (22% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.3 cal/g)
Medium
Density
(4.1 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
16%
Protein
22%
Carbs
28%
Fiber
7%
Fat
2%
Saturated Fat
0%
Cholesterol
96%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Outback Steakhouse, Dressed Baked Potato No Toppings, Bowl of Soup

Serving Size: grams (100g)

* Amount Per Serving
Calories 329.1 cal
Calories from Fat 39.6 cal
% Daily Value
Total Fat 4.4 g 6.8%
Saturated Fat 0.4 g 2%
Cholesterol 0 mg 0%
Sodium 2298.2 mg 95.8%
Total Carbohydrate 64.8 g 21.6%
Dietary Fiber 7 g 28%
Sugars (Added) 0 g 0%
Protein 8 g 16%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 5.7%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.6%
Iron (Fe) 1.2 mg 6.7%
Magnesium (Mg) 27 mg 6.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 70 mg 2%
Phosphorus (P) 57 mg 5.7%
Selenium (Se) 3.7 mcg 5.3%
Zinc (Zn) 0.5 mg 3.3%