Outback Steakhouse, Gold Coast Coconut Shrimp, Total Meal

✓

Grams

100 g

---

• Outback Steakhouse, Gold Coast Coconut Shrimp, Total Meal has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
• Rich in vitamins and minerals (6.4%/cal) - a good source of Magnesium (helps you sleep better), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Copper (stimulates the brain), Vitamin B6 (helps prevent formation of kidney stones), Zinc (keeps brain function strong) and Selenium (helps the regulation of hormones in the body).
• Outback Steakhouse, Gold Coast Coconut Shrimp, Total Meal contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.06%/oz).
• Good source of proteins (58% of DV/100g), fiber (32% of DV/100g), relatively high in carbs (23% of DV/100g) and relatively high in saturated fat (85% of DV/100g)!

---

Calories

Nutrition

Risky Content

High Density (5.7 cal/g)

High Density (6.4 %/cal)

Very High Density (1.8 %/g)

---

58% Protein

23% Carbs

32% Fiber

33% Fat

85%

Saturated Fat

62% Cholesterol

31% Sodium

0%

Added Sugar

---