Paldo, Instant Noodle Soup, Kimchi Noodle
✓
Bowl43 g

Calories in 1 bowl (43 g)
201 calories, 81 from fat
 
Carbs
26 g
 
Proteins
4 g
 
Fat
9 g
 
Sat. Fat
4 g

KEY FACTS

(learn about health benefits or risks)
  • Paldo, Instant Noodle Soup, Kimchi Noodle has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Rich in vitamins and minerals (6.1%/cal) - a good source of Selenium (a powerful booster of heart health), Vitamin B12 (helps prevent Alzheimer's disease), Phosphorus (a vital part of the body growth process) and Zinc (one of the most important nutrients for infants and new mothers).
  • Paldo, Instant Noodle Soup, Kimchi Noodle contains a high amount of risky components that may include saturated fat and sodium (0.04%/oz).
  • Good source of proteins (19% of DV/100g), fiber (37% of DV/100g), relatively high in carbs (20% of DV/100g) and relatively high in saturated fat (47% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.7 cal/g)
High
Density
(6.1 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
9%
Carbs
16%
Fiber
14%
Fat
20%
Saturated Fat
0%
Cholesterol
34%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Paldo, Instant Noodle Soup, Kimchi Noodle

Serving Size: bowl (43g)

* Amount Per Serving
Calories 201 cal
Calories from Fat 81 cal
% Daily Value
Total Fat 9 g 13.8%
Saturated Fat 4 g 20%
Cholesterol 0 mg 0%
Sodium 804 mg 33.5%
Total Carbohydrate 26 g 8.7%
Dietary Fiber 4 g 16%
Sugars (Added) 0 g 0%
Protein 4 g 8%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 3.4%
Vitamin B12 0.5 mcg 8.2%
Vitamin C 0 mg 0%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.1 mcg 3.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.6%
Iron (Fe) 0.3 mg 1.9%
Magnesium (Mg) 7.7 mg 1.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 85.1 mg 2.4%
Phosphorus (P) 56.3 mg 5.6%
Selenium (Se) 7.9 mcg 11.3%
Zinc (Zn) 0.8 mg 5.5%