Paldo, Instant Ramyon Noodle, Sul-Lung-Tang
✓
Package125 g

Calories in 1 package (125 g)
470 calories, 117 from fat
 
Carbs
74 g
 
Proteins
13 g
 
Fat
13 g
 
Sat. Fat
5.6 g

KEY FACTS

(learn about health benefits or risks)
  • Paldo, Instant Ramyon Noodle, Sul-Lung-Tang has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (70%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Vitamin C (helps prevent cardiovascular diseases), Vitamin E (helps prevent cancer and heart diseases), Manganese (helps regulate the body's metabolism), Zinc (plays a leading role in weight loss), Copper (reduces the symptoms of arthritis), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin B6 (helps cure depression), Phosphorus (helps provide effective digestion), Magnesium (helps you sleep better), Selenium (important for the stimulation of antibodies), Vitamin K (helps prevent cancer) and Calcium (helps you build strong bones).
  • Paldo, Instant Ramyon Noodle, Sul-Lung-Tang contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.09%/oz).
  • Good source of proteins (21% of DV/100g), fiber (36% of DV/100g) and relatively high in saturated fat (22% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.8 cal/g)
High
Density
(70 %/cal)
Very High
Density
(2.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
26%
Protein
25%
Carbs
44%
Fiber
20%
Fat
28%
Saturated Fat
93%
Cholesterol
36%
Sodium
163%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Essential for healthy bones; Helps regulate the body's metabolism.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Paldo, Instant Ramyon Noodle, Sul-Lung-Tang

Serving Size: package (125g)

* Amount Per Serving
Calories 470 cal
Calories from Fat 117 cal
% Daily Value
Total Fat 13 g 20%
Saturated Fat 5.6 g 27.8%
Cholesterol 280 mg 93.3%
Sodium 861.1 mg 35.9%
Total Carbohydrate 74 g 24.7%
Dietary Fiber 11.1 g 44.4%
Sugars (Added) 48.8 g 162.5%
Protein 13 g 26%
 
Vitamins
Vitamin A 3312.5 IU 66.3%
Vitamin B6 1.3 mg 62.5%
Vitamin B12 30 mcg 500%
Vitamin C 166.7 mg 277.8%
Vitamin D 0 mcg 0%
Vitamin E 75 mg 250%
Vitamin K 20 mcg 25%
 
Minerals
Calcium (Ca) 130 mg 13%
Copper (Cu) 1.8 mg 91.3%
Iron (Fe) 2 mg 11.1%
Magnesium (Mg) 150 mg 37.5%
Manganese (Mn) 1.9 mg 93.8%
Potassium (K) 350 mg 10%
Phosphorus (P) 375 mg 37.5%
Selenium (Se) 22.5 mcg 32.1%
Zinc (Zn) 14.1 mg 93.8%