Pamela's Products, Mission Fig Figgies and Jammies , Gluten Free Fig Newtons

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26 g

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• Pamela's Products, Mission Fig Figgies and Jammies , Gluten Free Fig Newtons have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
• Rich in vitamins and minerals (7.3%/cal) - a good source of Magnesium (helps you sleep better), Vitamin B6 (helps cure depression), Iron (important in regulating body temperature), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Calcium (helps you build strong bones).
• Pamela's Products, Mission Fig Figgies and Jammies , Gluten Free Fig Newtons contain a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
• Good source of fiber (15% of DV/100g) and relatively high in carbs (22% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.5 cal/g)

High Density (7.3 %/cal)

High Density (1.4 %/g)

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2% Protein

6% Carbs

4% Fiber

3% Fat

5%

Saturated Fat

0% Cholesterol

2% Sodium

30%

Added Sugar

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