Panago Pizza, Butter Chicken Pizza, Multigrain Hand Tossed Crust

Medium Slice103 g


Calories in 1 medium slice (103 g)
200 calories, 54 from fat
 
Carbs
27 g
 
Proteins
11 g
 
Fat
6 g
 
Sat. Fat
2.5 g

KEY FACTS

(learn about health benefits or risks)
  • Panago Pizza, Butter Chicken Pizza, Multigrain Hand Tossed Crust has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (8.5%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Selenium (important for the stimulation of antibodies) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Panago Pizza, Butter Chicken Pizza, Multigrain Hand Tossed Crust contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (21% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.9 cal/g)
High
Density
(8.5 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
22%
Protein
9%
Carbs
8%
Fiber
9%
Fat
13%
Saturated Fat
6%
Cholesterol
9%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
67 min
27 min
50 min
80 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Panago Pizza, Butter Chicken Pizza, Multigrain Hand Tossed Crust

Serving Size: medium slice (103g)

* Amount Per Serving
Calories 200 cal
Calories from Fat 54 cal
% Daily Value
Total Fat 6 g 9.2%
Saturated Fat 2.5 g 12.5%
Cholesterol 18.1 mg 6%
Sodium 220 mg 9.2%
Total Carbohydrate 27 g 9%
Dietary Fiber 2 g 8%
Sugars (Added) 0 g 0%
Protein 11 g 22%
 
Vitamins
Vitamin A 89.6 IU 1.8%
Vitamin B6 0.1 mg 4.4%
Vitamin B12 0.2 mcg 3.1%
Vitamin C 9.8 mg 16.3%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.9 mcg 3.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.8%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 19.6 mg 4.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 194.7 mg 5.6%
Phosphorus (P) 117.4 mg 11.7%
Selenium (Se) 8.5 mcg 12.2%
Zinc (Zn) 0.8 mg 5.1%