Papa Cantella's, Smoked Santa Fe Turkey w/Jalapenos & Jack Cheese, No Cheese or Bacon
✓
Link91 g

Calories in 1 link (91 g)
170 calories, 99 from fat
 
Carbs
3 g
 
Proteins
16 g
 
Fat
11 g
 
Sat. Fat
3.5 g

KEY FACTS

(learn about health benefits or risks)
  • Papa Cantella's, Smoked Santa Fe Turkey w/Jalapenos & Jack Cheese, No Cheese or Bacon has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (16.2%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Phosphorus (helps provide effective digestion), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin K (helps prevent coronary artery disease and heart failure) and Zinc (improves the senses of taste and smell).
  • Papa Cantella's, Smoked Santa Fe Turkey w/Jalapenos & Jack Cheese, No Cheese or Bacon contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
  • Good source of proteins (35% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.9 cal/g)
High
Density
(16.2 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
32%
Protein
1%
Carbs
4%
Fiber
17%
Fat
18%
Saturated Fat
22%
Cholesterol
30%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; Important for the stimulation of antibodies.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Papa Cantella's, Smoked Santa Fe Turkey w/Jalapenos & Jack Cheese, No Cheese or Bacon

Serving Size: link (91g)

* Amount Per Serving
Calories 170 cal
Calories from Fat 99 cal
% Daily Value
Total Fat 11 g 16.9%
Saturated Fat 3.5 g 17.5%
Cholesterol 65 mg 21.7%
Sodium 720 mg 30%
Total Carbohydrate 3 g 1%
Dietary Fiber 1.1 g 4.3%
Sugars (Added) 0 g 0%
Protein 16 g 32%
 
Vitamins
Vitamin A 802.9 IU 16.1%
Vitamin B6 0.2 mg 8%
Vitamin B12 0.7 mcg 11.5%
Vitamin C 2.4 mg 4%
Vitamin D 1.5 mcg 0.4%
Vitamin E 0 mg 0%
Vitamin K 8.2 mcg 10.2%
 
Minerals
Calcium (Ca) 40 mg 4%
Copper (Cu) 0.1 mg 3%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 15.5 mg 3.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 196.6 mg 5.6%
Phosphorus (P) 197.5 mg 19.7%
Selenium (Se) 21.7 mcg 30.9%
Zinc (Zn) 1.5 mg 9.8%