Papa Gino's, Large Thin Crust Pizza Cheese, Shredded

Serving113 g


Calories in 1 serving (113 g)
220 calories, 54 from fat
 
Carbs
31 g
 
Proteins
10 g
 
Fat
6 g
 
Sat. Fat
3.5 g

KEY FACTS

(learn about health benefits or risks)
  • Papa Gino's, Large Thin Crust Pizza Cheese, Shredded has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (47.7%/cal) - a good source of Zinc (improves the senses of taste and smell), Copper (stimulates the brain), Vitamin B12 (helps you to get a good night's sleep), Iron (aids in transporting oxygen to the body cells), Selenium (important for the stimulation of antibodies), Potassium (helps prevent muscle cramps), Phosphorus (helps provide effective digestion), Vitamin C (prevents eye diseases and skin wrinkling) and Vitamin K (helps prevent cancer).
  • Papa Gino's, Large Thin Crust Pizza Cheese, Shredded contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (18% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.9 cal/g)
High
Density
(47.7 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
20%
Protein
10%
Carbs
4%
Fiber
9%
Fat
18%
Saturated Fat
5%
Cholesterol
24%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps you to get a good night's sleep; Helps prevent Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Zinc

One of the most important nutrients for infants and new mothers; Improves the senses of taste and smell.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Papa Gino's, Large Thin Crust Pizza Cheese, Shredded

Serving Size: serving (113g)

* Amount Per Serving
Calories 220 cal
Calories from Fat 54 cal
% Daily Value
Total Fat 6 g 9.2%
Saturated Fat 3.5 g 17.5%
Cholesterol 15 mg 5%
Sodium 570 mg 23.8%
Total Carbohydrate 31 g 10.3%
Dietary Fiber 1 g 4%
Sugars (Added) 0 g 0%
Protein 10 g 20%
 
Vitamins
Vitamin A 9 IU 0.2%
Vitamin B6 0.1 mg 3%
Vitamin B12 4.9 mcg 81.5%
Vitamin C 7.8 mg 13%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 9.6 mcg 12%
 
Minerals
Calcium (Ca) 20 mg 2%
Copper (Cu) 1.9 mg 95%
Iron (Fe) 10.1 mg 56%
Magnesium (Mg) 22.6 mg 5.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 655.6 mg 18.7%
Phosphorus (P) 185.3 mg 18.5%
Selenium (Se) 31.1 mcg 44.4%
Zinc (Zn) 25.7 mg 171.1%