Paramount, Flavoured Tuna Tasters - Lemon Pepper, Without Salt, Drained Solids

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Serving

85 g

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• Paramount, Flavoured Tuna Tasters - Lemon Pepper, Without Salt, Drained Solids have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
• Rich in vitamins and minerals (123.5%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Vitamin K (fights Alzheimer's disease), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Phosphorus (helps provide effective digestion), Copper (reduces the symptoms of arthritis), Iron (plays a key role in providing strength to the immune system), Zinc (very important in dealing with prostate disorders), Vitamin A (helps prevent infectious diseases and vision problems) and Selenium (a powerful booster of heart health).
• Paramount, Flavoured Tuna Tasters - Lemon Pepper, Without Salt, Drained Solids contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
• This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Medium Density (1.3 cal/g)

High Density (123.5 %/cal)

Medium Density (0.3 %/g)

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2% Protein

1% Carbs

0% Fiber

5% Fat

5%

Saturated Fat

8% Cholesterol

15% Sodium

0%

Added Sugar

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