Parle, Hide and Seek Biscuits, 3D, Mr. Potato Head

Pieces55 g


Calories in 1 pieces (55 g)
270 calories, 81 from fat
 
Carbs
41 g
 
Proteins
3 g
 
Fat
9 g
 
Sat. Fat
6.7 g

KEY FACTS

(learn about health benefits or risks)
  • Parle, Hide and Seek Biscuits, 3D, Mr. Potato Head has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Relatively rich in vitamins and minerals (4.6%/cal) - a good source of Selenium (a powerful booster of heart health), Vitamin B12 (helps you to get a good night's sleep), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Zinc (important for eliminating acne) and Iron (plays a key role in providing strength to the immune system).
  • Parle, Hide and Seek Biscuits, 3D, Mr. Potato Head contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
  • Good source of proteins (11% of DV/100g), relatively high in carbs (25% of DV/100g) and relatively high in saturated fat (61% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
High
Density
(4.9 cal/g)
Medium
Density
(4.6 %/cal)
High
Density
(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
14%
Carbs
0%
Fiber
14%
Fat
34%
Saturated Fat
0%
Cholesterol
3%
Sodium
42%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
90 min
36 min
68 min
108 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Parle, Hide and Seek Biscuits, 3D, Mr. Potato Head

Serving Size: pieces (55g)

* Amount Per Serving
Calories 270 cal
Calories from Fat 81 cal
% Daily Value
Total Fat 9 g 13.8%
Saturated Fat 6.7 g 33.6%
Cholesterol 0 mg 0%
Sodium 65 mg 2.7%
Total Carbohydrate 41 g 13.7%
Dietary Fiber 0 g 0%
Sugars (Added) 12.7 g 42.2%
Protein 3 g 6%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 4.3%
Vitamin B12 0.6 mcg 10.5%
Vitamin C 0 mg 0%
Vitamin D 0.2 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.9 mcg 4.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2.1%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 9.9 mg 2.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 108.9 mg 3.1%
Phosphorus (P) 72.1 mg 7.2%
Selenium (Se) 10.1 mcg 14.5%
Zinc (Zn) 1.1 mg 7%