Pastabilities Daily Oil, Spicy Hot Tomato
✓
Cup57 g

Calories in 1 cup (57 g)
170.9 calories, 144.9 from fat
 
Carbs
5 g
 
Proteins
0 g
 
Fat
16.1 g
 
Sat. Fat
2.5 g

KEY FACTS

(learn about health benefits or risks)
  • Pastabilities Daily Oil, Spicy Hot Tomato has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (12%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Phosphorus (helps provide effective digestion), Copper (essential for normal growth and health), Vitamin A (fights cancer and slows down tumor growth), Vitamin K (fights Alzheimer's disease), Vitamin C (protects against immune system deficiencies), Calcium (helps you keep slim and trim) and Potassium (it plays an important role for normal muscle contraction).
  • Pastabilities Daily Oil, Spicy Hot Tomato contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of relatively high in saturated fat (22% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3 cal/g)
High
Density
(12 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
2%
Carbs
3%
Fiber
25%
Fat
13%
Saturated Fat
16%
Cholesterol
11%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pastabilities Daily Oil, Spicy Hot Tomato

Serving Size: cup (57g)

* Amount Per Serving
Calories 170.9 cal
Calories from Fat 144.9 cal
% Daily Value
Total Fat 16.1 g 24.7%
Saturated Fat 2.5 g 12.6%
Cholesterol 47.5 mg 15.8%
Sodium 271.4 mg 11.3%
Total Carbohydrate 5 g 1.7%
Dietary Fiber 0.8 g 3.3%
Sugars (Added) 0 g 0%
Protein 0 g 0%
 
Vitamins
Vitamin A 502.7 IU 10.1%
Vitamin B6 0.1 mg 4%
Vitamin B12 0.2 mcg 3.1%
Vitamin C 4.8 mg 8%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 7.8 mcg 9.8%
 
Minerals
Calcium (Ca) 76 mg 7.6%
Copper (Cu) 0.2 mg 10.7%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 15.4 mg 3.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 216 mg 6.2%
Phosphorus (P) 115.1 mg 11.5%
Selenium (Se) 10.5 mcg 15%
Zinc (Zn) 0.8 mg 5.4%