Patak's, Cream substitute, flavored, liquid
✓
Grams100 g

Calories in 1 grams (100 g)
251 calories, 121.5 from fat
 
Carbs
35.1 g
 
Proteins
0.7 g
 
Fat
13.5 g
 
Sat. Fat
2.6 g

KEY FACTS

(learn about health benefits or risks)
  • Patak's, Cream substitute, flavored, liquid has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Relatively rich in vitamins and minerals (3.2%/cal).
  • Patak's, Cream substitute, flavored, liquid contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
Calories Nutrition Risky Content
Medium
Density
(2.5 cal/g)
Medium
Density
(3.2 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
12%
Carbs
4%
Fiber
21%
Fat
13%
Saturated Fat
0%
Cholesterol
3%
Sodium
83%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Patak's, Cream substitute, flavored, liquid

Serving Size: grams (100g)

* Amount Per Serving
Calories 251 cal
Calories from Fat 121.5 cal
% Daily Value
Total Fat 13.5 g 20.8%
Saturated Fat 2.6 g 13.2%
Cholesterol 0 mg 0%
Sodium 80 mg 3.3%
Total Carbohydrate 35.1 g 11.7%
Dietary Fiber 1.1 g 4.4%
Sugars (Added) 25 g 83.3%
Protein 0.7 g 1.4%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0.2%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.3 mcg 4.1%
 
Minerals
Calcium (Ca) 6 mg 0.6%
Copper (Cu) 0.1 mg 7.1%
Iron (Fe) 0.6 mg 3.3%
Magnesium (Mg) 19 mg 4.8%
Manganese (Mn) 0.1 mg 7.1%
Potassium (K) 96 mg 2.7%
Phosphorus (P) 28 mg 2.8%
Selenium (Se) 0.7 mcg 1%
Zinc (Zn) 0.3 mg 1.7%