Pauls, All Natural Malt and Honey, Ronnybrook
✓
Serving100 g

Calories in 1 serving (100 g)
75 calories, 14.4 from fat
 
Carbs
10.8 g
 
Proteins
4 g
 
Fat
1.6 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Pauls, All Natural Malt and Honey, Ronnybrook has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (15.8%/cal) - a good source of Manganese (controls the level of sugar in the blood).
  • Pauls, All Natural Malt and Honey, Ronnybrook contains a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).
Calories Nutrition Risky Content
Calorie Density
Low
Density
(0.8 cal/g)
Nutrition Density
High
Density
(15.8 %/cal)
High Risk Components Density
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
4%
Carbs
4%
Fiber
3%
Fat
5%
Saturated Fat
1%
Cholesterol
3%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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30 min

VITAMINS

(% of daily value based on 2000 calories per day)
Pauls, All Natural Malt and Honey, Ronnybrook Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)
Pauls, All Natural Malt and Honey, Ronnybrook Minerals Chart

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pauls, All Natural Malt and Honey, Ronnybrook

Serving Size: serving (100g)

* Amount Per Serving
Calories 75 cal
Calories from Fat 14.4 cal
% Daily Value
Total Fat 1.6 g 2.5%
Saturated Fat 1 g 5%
Cholesterol 3 mg 1%
Sodium 70 mg 2.9%
Total Carbohydrate 10.8 g 3.6%
Dietary Fiber 0.9 g 3.6%
Sugars (Added) 0 g 0%
Protein 4 g 8%
 
Vitamins
Vitamin A 176 IU 3.5%
Vitamin B6 0 mg 1.4%
Vitamin B12 0.1 mcg 1.7%
Vitamin C 0.6 mg 1%
Vitamin D 0.6 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 0.4 mcg 0.5%
 
Minerals
Calcium (Ca) 9 mg 0.9%
Copper (Cu) 0.1 mg 7.3%
Iron (Fe) 0.9 mg 5%
Magnesium (Mg) 19 mg 4.8%
Manganese (Mn) 0.3 mg 13.3%
Potassium (K) 158 mg 4.5%
Phosphorus (P) 84 mg 8.4%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0.5 mg 3.5%