Peanut butter and jelly Angela's
✓
Serving162 g

Calories in 1 Serving (162 g)
509.7 calories, 213.3 from fat
 
Carbs
61.9 g
 
Proteins
17.7 g
 
Fat
23.7 g
 
Sat. Fat
0.7 g

KEY FACTS

(learn about health benefits or risks)
  • Peanut butter and jelly Angela's have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (9.2%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Iron (plays a key role in providing strength to the immune system), Phosphorus (helps provide effective digestion), Magnesium (helps you to get bigger and stronger muscles), Selenium (helps the regulation of hormones in the body), Potassium (instrumental for the metabolic processing of various nutrients), Vitamin B6 (helps cure depression) and Copper (stimulates the brain).
  • Peanut butter and jelly Angela's contain a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
  • Good source of proteins (22% of DV/100g) and fiber (21% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.1 cal/g)
High
Density
(9.2 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
35%
Protein
21%
Carbs
35%
Fiber
37%
Fat
3%
Saturated Fat
0%
Cholesterol
16%
Sodium
11%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Peanut butter and jelly Angela's

Serving Size: Serving (162g)

* Amount Per Serving
Calories 509.7 cal
Calories from Fat 213.3 cal
% Daily Value
Total Fat 23.7 g 36.5%
Saturated Fat 0.7 g 3.3%
Cholesterol 0 mg 0%
Sodium 376.3 mg 15.7%
Total Carbohydrate 61.9 g 20.6%
Dietary Fiber 8.6 g 34.5%
Sugars (Added) 3.2 g 10.8%
Protein 17.7 g 35.4%
 
Vitamins
Vitamin A 0.5 IU 0%
Vitamin B6 0.3 mg 17.1%
Vitamin B12 0 mcg 0%
Vitamin C 19.8 mg 32.9%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 6.8 mcg 8.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 16.9%
Iron (Fe) 4.9 mg 27.1%
Magnesium (Mg) 94.3 mg 23.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 601.5 mg 17.2%
Phosphorus (P) 239.9 mg 24%
Selenium (Se) 14.2 mcg 20.3%
Zinc (Zn) 2 mg 13.2%