Peas, baby food, toddler
✓
Tablespoon11 g
✓
Cup157 g
✓
Piece0 g
✓
Jar, NFS71 g

Calories in 1 cup (157 g)
100.5 calories, 11.7 from fat
 
Carbs
16.2 g
 
Proteins
6.1 g
 
Fat
1.3 g
 
Sat. Fat
0.2 g

KEY FACTS

(learn about health benefits or risks)
  • Peas, baby food, toddler has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (25.3%/cal) - a good source of Vitamin K (helps prevent cancer) and Vitamin C (protects against immune system deficiencies).
  • Peas, baby food, toddler contains a low amount of risky components that may include saturated fat and sodium (0%/oz).
  • Good source of fiber (16% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0.6 cal/g)
High
Density
(25.3 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
5%
Carbs
25%
Fiber
2%
Fat
1%
Saturated Fat
0%
Cholesterol
3%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
34 min
13 min
25 min
40 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Peas, baby food, toddler

Serving Size: cup (157g)

* Amount Per Serving
Calories 100.5 cal
Calories from Fat 11.7 cal
% Daily Value
Total Fat 1.3 g 1.9%
Saturated Fat 0.2 g 1.1%
Cholesterol 0 mg 0%
Sodium 75.4 mg 3.1%
Total Carbohydrate 16.2 g 5.4%
Dietary Fiber 6.1 g 24.5%
Sugars (Added) 0 g 0%
Protein 6.1 g 12.2%
 
Vitamins
Vitamin A 78.5 IU 1.6%
Vitamin B6 0.1 mg 4.7%
Vitamin B12 0 mcg 0%
Vitamin C 9.4 mg 15.7%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 28.3 mcg 35.3%
 
Minerals
Calcium (Ca) 33 mg 3.1%
Copper (Cu) 0.1 mg 6.3%
Iron (Fe) 1.6 mg 8.7%
Magnesium (Mg) 29.8 mg 7.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 127.2 mg 3.6%
Phosphorus (P) 105.2 mg 10.5%
Selenium (Se) 0.2 mcg 0.2%
Zinc (Zn) 0.8 mg 5.2%