Pei Wei, Crab Wontons w. cream cheese (Pei Wei Diner), Chinese & Asian/Meals

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Grams

100 g

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• Pei Wei, Crab Wontons w. cream cheese (Pei Wei Diner), Chinese & Asian/Meals have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
• Rich in vitamins and minerals (8.1%/cal) - a good source of Vitamin B6 (reduces the risk of heart attack) and Selenium (important for the stimulation of antibodies).
• Pei Wei, Crab Wontons w. cream cheese (Pei Wei Diner), Chinese & Asian/Meals contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
• Good source of proteins (16% of DV/100g) and relatively high in saturated fat (23% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (1.6 cal/g)

High Density (8.1 %/cal)

Medium Density (0.5 %/g)

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16% Protein

3% Carbs

3% Fiber

15% Fat

23%

Saturated Fat

11% Cholesterol

17% Sodium

0%

Added Sugar

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