Pei Wei, Crispy Potstickers, Chicken & Vegetable, Organic, Frozen
✓
Grams100 g

Calories in 1 grams (100 g)
130 calories, 63 from fat
 
Carbs
10 g
 
Proteins
6 g
 
Fat
7 g
 
Sat. Fat
2.8 g

KEY FACTS

(learn about health benefits or risks)
  • Pei Wei, Crispy Potstickers, Chicken & Vegetable, Organic, Frozen has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (11%/cal) - a good source of Selenium (helps the regulation of hormones in the body) and Vitamin K (helps prevent cancer).
  • Pei Wei, Crispy Potstickers, Chicken & Vegetable, Organic, Frozen contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (12% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(1.3 cal/g)
High
Density
(11 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
3%
Carbs
0%
Fiber
11%
Fat
14%
Saturated Fat
8%
Cholesterol
15%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pei Wei, Crispy Potstickers, Chicken & Vegetable, Organic, Frozen

Serving Size: grams (100g)

* Amount Per Serving
Calories 130 cal
Calories from Fat 63 cal
% Daily Value
Total Fat 7 g 10.8%
Saturated Fat 2.8 g 14.2%
Cholesterol 25 mg 8.3%
Sodium 357 mg 14.9%
Total Carbohydrate 10 g 3.3%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 6 g 12%
 
Vitamins
Vitamin A 86.7 IU 1.7%
Vitamin B6 0.1 mg 4.4%
Vitamin B12 0.4 mcg 7%
Vitamin C 1 mg 1.7%
Vitamin D 0.2 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 9 mcg 11.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 2.6%
Iron (Fe) 0.8 mg 4.6%
Magnesium (Mg) 13 mg 3.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 112 mg 3.2%
Phosphorus (P) 91 mg 9.1%
Selenium (Se) 9.7 mcg 13.9%
Zinc (Zn) 1.3 mg 8.7%