Pei Wei, Dan Dan Noodle Bowl Chicken, Chinese & Asian/Meals

Grams100 g


Calories in 1 grams (100 g)
390 calories, 63 from fat
 
Carbs
54 g
 
Proteins
26 g
 
Fat
7 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Pei Wei, Dan Dan Noodle Bowl Chicken, Chinese & Asian/Meals have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (36.5%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy), Selenium (a powerful booster of heart health), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B12 (helps you to get a good night's sleep), Copper (helps balance blood cholesterol levels), Vitamin B6 (helps cure depression), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats) and Zinc (improves the senses of taste and smell).
  • Pei Wei, Dan Dan Noodle Bowl Chicken, Chinese & Asian/Meals contain a moderate amount of risky components that may include sodium and sugars (0.02%/oz).
  • Good source of proteins (52% of DV/100g) and fiber (12% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.9 cal/g)
High
Density
(36.5 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
52%
Protein
18%
Carbs
12%
Fiber
11%
Fat
0%
Saturated Fat
0%
Cholesterol
53%
Sodium
3%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
130 min
52 min
98 min
156 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Helps prevent infectious diseases and vision problems; Fights cancer and slows down tumor growth.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pei Wei, Dan Dan Noodle Bowl Chicken, Chinese & Asian/Meals

Serving Size: grams (100g)

* Amount Per Serving
Calories 390 cal
Calories from Fat 63 cal
% Daily Value
Total Fat 7 g 10.8%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 1184.2 mg 52.6%
Total Carbohydrate 54 g 18%
Dietary Fiber 3 g 12%
Sugars (Added) 1 g 3.3%
Protein 26 g 52%
 
Vitamins
Vitamin A 26315.8 IU 526.3%
Vitamin B6 0.2 mg 11.7%
Vitamin B12 1.5 mcg 25.3%
Vitamin C 0 mg 0%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.4 mcg 0.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 12.5%
Iron (Fe) 0.5 mg 2.8%
Magnesium (Mg) 42 mg 10.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 184 mg 5.3%
Phosphorus (P) 300 mg 30%
Selenium (Se) 45.5 mcg 65%
Zinc (Zn) 1.5 mg 10.1%